I wrote a whole post on all the stupid little things piling up making life crazy busy and then I deleted it. Partly because it was boring. Partly because the Internet doesn't need to know some things about me.
Then there are things I don't mind sharing with total strangers even if they are TMI. So here it goes. When things are busy I get overwhelmed and I don't take care of myself. Even the little things. For instance...
last week on two different days I went 10 hours without peeing.
TEN HOURS!!
After the first time I wondered if my kidneys were shutting downs. Turns out it's just simple math and the lack of fluid intake will slow down the output.
So this week I have a goal of drinking 60 oz of water each day.